If you have always dreamed of losing extra pounds in less than a month, then you should definitely try the 24 day challenge of AdvoCare because this weight loss program guarantees that you will be very fit after 24 days of following their package. The weight loss program of AdvoCare is actually composed of two phases, where the first phase takes 10 days and the remaining days of the program is during the second phase, which the more intensive weight loss and weight management happens. The first ten days of the challenge is called as the Cleanse Phase of the AdvoCare weight loss program and its goal is to cleanse the body from toxins by taking in some supplements provided by AdvoCare. To get the maximum result of the first phase, one needs to be very careful with the foods he or she eats and make sure that systems of the body like the digestive system are not disrupted.   The shedding of the extra pounds and inches is very visible on the second phase, which is called as the Max Phase, and this is achieved by taking supplements of Metabolic Nutrition System such as Max C+, Max E+ and Max 3. For overall wellness and lifestyle change, it is also during the Max phase that you will be able to learn how to control your appetite. I am very satisfied with the result of the challenge and now I am 10 pounds lighter and my waist is 8 inches smaller.